WOD Tuesday 26th January 2021

By Monday, 25 January 2021WOD

ONLY ONE CLASS AT 0730 TODAY

WOD

  • ‘Partner Birt’
  • 11 Rounds Each
  • 50m Run
  • 10 Burpees
  • 10 Sit Ups
  • 10 Thrusters 40/25Kgs
  • One works, one rests.
David Hogan

Author David Hogan

More posts by David Hogan