WOD Tuesday 23rd February 2021

By Monday, 22 February 2021WOD

EMOTM

  1. Hand Stand Hold
  2. L-Sit Hold
  3. Planche Hold

WOD

  • 50/40/30/20/10
  • DB Snatch 22.5/15 Kgs
  • Ab Mat Sit Ups

David Hogan

Author David Hogan

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