WOD Thursday 28th January 2021

By Wednesday, 27 January 2021WOD

Strength

  • DeadLift
  • 7 x 5

WOD

  • ‘Incredible Hulk’
  • AMRAP 20 Minutes
  • 5 DeadLifts 50/35 Kgs
  • 5 Hang Power Cleans
  • 5 Front Squats
  • 5 Push Press
  • 5 Back Squats
David Hogan

Author David Hogan

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