WOD Thursday 21st January 2021

By Wednesday, 20 January 2021WOD

EMOTM

  1. KB Swings
  2. Strict Pull Ups

WOD

  • Every 3 Minutes on the Minute
  • Row/Ski 500m
  • In remaining time
  • Max Double Unders
David Hogan

Author David Hogan

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