WOD Monday 15th February 2021

By Sunday, 14 February 2021WOD

EMOTM

  1. Wall Walks
  2. KB Single Leg Deadlifts
  3. Wall Squat Hold

WOD

  • ‘Nokia’
  • 9 Burpee
  • 12 Pistol Squats
  • 6 Hand Stand Push Ups
David Hogan

Author David Hogan

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